Sunday, March 6, 2011

Success!

Well the weigh in was completed on Friday and Frank lost 31 pounds in 9 weeks!

He is amazing-but I have to take some of the credit too-he did all the tough working out-and I got to do what I love most, cooking the food that provides enjoyment to those that eat it!

Another year in the books with the weight loss challenge and the message that I take out of it this year-portion control, fruit and lots and lots of greens!

I am so very proud of my husband!

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